Airborne Gymnastics Day Camp

Airborne Gymnastics- ONE day clinic, April 4th 

Join Airborne Gymnastics Club for our first-ever strength conditioning Clinic on Tuesday, April 4th from 3:30 p.m. to 5:30p.m. at Welcome All Park Recreation Center. I love conditioning!! Strength conditioning is an essential part of gymnastics and of any sport so all kids ages 4 and older are invited to join. We need at least 6 participants to have thr clinic so tell your friends!! Gatorade and water will be provided, the fee is $25

The participants will do lots of different exercises including v'ups one two threes, mountain climbers, candlestick jumps, handstand push-ups push-ups hollow holds, hollow rock,  Archholds, Arch rocks, handstand shoulder touches, leg lifts, reverse leg lifts, sit-ups, reverse sit ups, heel raises, press to handstand, they will always also work on balance as well as flexibility. 

If interested, call Coach K at 404-536-2733. Thank you!