As parents or caregivers, sometimes it seems we spend all of our time taking care of our family's needs, especially now in {Town} during COVID when everyone is home more. I don't know about you, but I've found all that "need" eventually makes me burn out if I don't make the effort to take care of myself too.
It's certainly a lot harder to fill your family's emotional needs if your own emotional bank account is on E.
So here are 7 ideas on how you can find that important time for yourself too in {Town}, even during the time of COVID:
1. Spend time outdoors
Nothing is better for the soul than getting outside and taking time to think. A walk around the neighborhood suffices, but why not head out on your own or with a friend to a scenic walking spot for an hour or two?
2. Plan a romantic date night in
I have friends whose kids can't wait for nights they get popcorn for dinner and can watch a movie on a laptop in bed. It's the height of childhood luxury! They don't know it's their parents' way of sneaking in a date night during COVID. Want to give it a try? Here are a few of our favorite locally-owned date night places to order food from:
- Volare Bistro (Hapeville)
- Kingston Grill (Forest Park)
- Virgil's Gullah Kitchen & Bar (College Park)
- The Corner Grille (College Park)
- Slutty Vegan (Jonesboro)
3. Find your "people"
Join a parenting group on Facebook or find a local club or organization that matches your interests.
4. Schedule a spa day
Relax, lie back, and feel your everyday concerns wash away with a massage or spa day. There are so many great options to choose from. Whichever one you choose, your newly energized self will thank you. Here are three spas open and with COVID precautions in place:
- Massage Envy (Camp Creek
- Alluring Massage & Spa (Jonesboro)
- Tranquility Wellness Center
5. Try something new
It's easy to get bogged down with all of life's "busyness." Take a little time away and explore an activity or hobby you've always wanted to try. From individual hobbies like photography or quilting to group activities like paint nights, running, or cycling groups, there's something for everyone. Some great places to find classes?
- South Fulton Parks Recreation & Cultural Affairs (winter programs open)
- Clayton County Adult Leagues
- Udemy online courses
6. Savor a few minutes of solitude
Spending time alone is good for the soul. Let your partner know you need some alone time and head off to relax -- read a book, take a bath or even just take a walk around the neighborhood. Don't feel like you always have to be doing something "productive."
7. Check the Macaroni Kid College Park * East Point * Morrow website!
Check our page for the latest ideas on family fun around town. You'll find ideas there on how to find your family fun -- even during the pandemic.
Taking care of yourself is so important, and not something to be overlooked -- it will make you a better mom at the end of the day!
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Macaroni Kid College Park East Point Morrow is a free hyper-local weekly newsletter and website focused on fun family events and activities for kids in College Park, East Point, Morrow, Union City, South Fulton, Forest Park, Hapeville, Jonesboro, Riverdale, and the surrounding areas. We gather together all kinds of local family events and activities each week and add useful information about classes, family-focused businesses, product reviews, recipes, crafts, school and camp guides, and more. We are your go-to-guide for kids' activities in South Fulton County and some of Clayton County. For more articles like this delivered to your inbox once per week, please subscribe. If you have an extraordinary event that you would like to share in our community, you can submit it for free here.
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